Weigh In record (no journal entry) for 02 September 2020
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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904 kcal
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Fat: 40.45g | Prot: 56.99g | Carbs: 85.15g.
Breakfast: Watermelon. Lunch: Mango Nectar, Philadelphia Philadelphia Light, Hummus , Colruyt Everyday Rijstwafels, Green Olives, Tuna in Oil (Canned), Tomatoes, Vegetable Soup (Home Recipe). Dinner: BizBiz Kipnuggets, Cooked Broccoli (from Frozen), Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 0.3 kg a Week
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Allexandra27's Weight History
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