Weigh In record (no journal entry) for 02 September 2020
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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813 kcal
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Fat: 27.44g | Prot: 37.56g | Carbs: 103.65g.
Breakfast: Kölln Haferflocken, Chiquita Banane, Milch 1,5%. Lunch: Zucker, Golden Toast American Sandwich (38g), HIT Delikatess Bacon , Kirschtomaten, Champignons, Spiegelei, Heinz Baked Beans. Snacks/Other: Getrocknete Aprikosen, Ja! Cashewkerne. more...
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steady weight
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Esponjitta79's Weight History
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