Weigh In record (no journal entry) for 02 September 2020
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1390 kcal
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Fat: 27.72g | Prot: 46.96g | Carbs: 200.19g.
Breakfast: AH Versgeperst Sinaasappelsap, Milbona Bio Organic Almond Drink, AH Blauwe Bessen, AH Basic Havermout. Lunch: AH Doosjevol Frambozen, AH 100% Durum Tarwe Gepoft, De Zaanse Hoeve Magere Kwark. Dinner: AH Tandoori Boemboe, Zoete Aardappel, AH Courgette, Bloemkool, AH Basmati Rijst. Snacks/Other: Whisky, Tony’s Chocolonely Melk Karamel Zeezout, Disaronno Amaretto, AH Halfvolle Melk, Lotus Speculoospasta, AH Frambozen Fruitspread Minder Suiker, AH Les Pains Bastille Volkoren. more...
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Losing 1.4 kg a Week
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Annettert's Weight History
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