Weigh In record (no journal entry) for 01 August 2013
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68 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 8.64g | Prot: 18.11g | Carbs: 222.74g.
Breakfast: Roggendinkelmischbrot, TINE Snøfrisk, Pfirsiche, Kaffee, Pink Lady Äpfel, Gurke (mit Schale). Lunch: Apfel, Banane. Snacks/Other: Süßkirschen. more...
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steady weight
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Abnehm-Kay's Weight History
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