Weigh In record (no journal entry) for 02 September 2020
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53.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1060 kcal
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Fat: 67.75g | Prot: 54.75g | Carbs: 51.04g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Marcilla Café, Hacendado Ciclamato y Sacarina, Luri Mermelada de Fresa Diet, Eroski Queso para Untar Light, Wasa Original. Lunch: Eco Cesta Lonchi Vegan Sabor Salami, Flor de Esgueva Queso Viejo, Hacendado Arándanos Enteros , Hacendado Ciclamato y Sacarina, Auchan Yogur de Soja Natural, Auchan Ensalada de Queso de Cabra. Dinner: La Española Aceite de Oliva Virgen Extra, Prozis Peanut Butter Smooth, Alpro Leche de Almendras sin Azúcar, Huevo, Weider Vegan Protein Iced Cappuccino Flavour. Snacks/Other: Lindt Chocolate Negro sin Azúcares Añadidos, Queso Camembert, Wasa Original. more...
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Losing 0.7 kg a Week
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fanny_fiit's Weight History
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