Weigh In record (no journal entry) for 02 September 2020
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2070 kcal
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Fat: 79.60g | Prot: 76.10g | Carbs: 260.03g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: Isio 4 Huile, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Le Gaulois Filets de Poulet, Quaker Flocons d'avoine (10g). Snacks/Other: Bonne Maman Petit Cake aux Fruits, Bonne Maman Les Petits Muffins, Carrefour Amandes , U Miel de Fleurs, Myprotein Maltodextrine, Brioche Pasquier Brioche Tressée. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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