Weigh In record (no journal entry) for 02 September 2020
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127.9 kg
Lost so far: 15.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1210 kcal
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Fat: 25.89g | Prot: 75.05g | Carbs: 169.93g.
Breakfast: Banane, Aldi Yaourt à la Grecque Vanille. Lunch: Pomme, Carottes. Dinner: Mutti Sauce Tomate, Olives, Riz Blanc, Tien Shan Vermicelles de Riz, Crevettes, Calmar. Snacks/Other: M&M's M&M's. more...
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Losing 1.4 kg a Week
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Ramseslestaffy's Weight History
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