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Iets gezakt! Toch leuk om die 67 te zien ☺️
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1062 kcal
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Fat: 31.55g | Prot: 53.24g | Carbs: 140.10g.
Breakfast: Melkan Halfvolle Milde Yoghurt, Campina Vanille Vla, Milbona Skyr Aardbei, Jumbo Hagelslag Mix. Lunch: Old Amsterdam 35+, Meergranenbrood. Dinner: Plus Doperwten en Wortelen, Maggi Vleesjus, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Fin Carré Puur Noir, Granny Smith Appels. more...
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Losing 0.1 kg a Week
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