Weigh In record (no journal entry) for 02 September 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1190 kcal
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Fat: 58.27g | Prot: 56.79g | Carbs: 109.15g.
Breakfast: 찐고구마, 미주라 통밀크래커, 계란후라이, 그릭요거트, Navitas 카카오닙스. Lunch: 우엉조림, 수육, 샐러드, 밥, 토마토. Dinner: 토마토, 하루견과 하루건강견과 프리미엄. more...
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Losing 0.1 kg a Week
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