Weigh In record (no journal entry) for 02 September 2020
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72.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1880 kcal
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Fat: 82.46g | Prot: 61.36g | Carbs: 238.68g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Svennes Kaviar, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Banan, ICA Hasselnötskräm, Latte Kaffe, Banan. more...
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Losing 0.6 kg a Week
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Cokex273's Weight History
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