Weigh In record (no journal entry) for 02 September 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1339 kcal
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Fat: 54.75g | Prot: 77.93g | Carbs: 138.74g.
Breakfast: 統一 低糖豆漿, Costco 泰式打拋豬肉, 早安美芝城 原味蛋餅. Lunch: 泰山 仙草蜜 (330克). Dinner: 龍口 冬粉, 義美 古早傳統豆乾, 炒高麗菜, 7-11 香辣大雞排. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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