Weigh In record (no journal entry) for 02 September 2020
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1018 kcal
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Fat: 50.71g | Prot: 59.38g | Carbs: 85.47g.
Breakfast: Тыквенные Семечки, Брест Литовск Сыр Лёгкий 35%, Гречка Отварная. Lunch: Салат Овощной, Говядина Отварная. Dinner: Оладьи из Кабачков. Snacks/Other: Кефир 2,5%, Репа, Белевская Пастила Белёвская Пастила Классическая без Добавления Сахара . more...
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Gaining 0.7 kg a Week
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LyusyaSch's Weight History
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