Weigh In record (no journal entry) for 02 September 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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508 kcal
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Fat: 8.74g | Prot: 6.80g | Carbs: 105.02g.
Dinner: Pisang, Bihun Goreng. Snacks/Other: Brownies, Bakso Aci. more...
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Gaining 1.4 kg a Week
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