Weigh In record (no journal entry) for 02 September 2020
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72.4 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1366 kcal
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Fat: 45.27g | Prot: 92.57g | Carbs: 115.24g.
Lunch: 萬歲牌 元氣纖果, 7-11 義式嫩雞花椰菜飯, 7-11 茶葉蛋. Dinner: 爭鮮 茶碗蒸（爭鮮）, 光泉 原味奶酪, 牛排, 魚湯, 水果沙律. Snacks/Other: 金門酒廠 38度金門高粱酒. more...
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Gaining 0.9 kg a Week
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winnie13991's Weight History
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