Weigh In record (no journal entry) for 02 September 2020
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81.5 kg
Lost so far: 25.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2003 kcal
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Fat: 73.54g | Prot: 121.57g | Carbs: 205.70g.
Breakfast: Банан, Пирожное, Snickers Шоколадный Батончик, ДЕП Мороженое , Red Bull Энергетик. Lunch: Кетчуп, Куриное Филе на Гриле, Lipton Чай со Вкусом Персика, Сосиска в Тесте. Dinner: Пирожное, Lipton Чай со Вкусом Персика, Помидор Соленый, Соленые Огурцы с Укропом, Куриное Филе на Гриле. more...
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2156 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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dopedodkent's Weight History
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