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200g증량 어제저녁패스. 생리예정일 3일지났는데 안함 ㅜ ㅜ
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67.1 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1543 kcal
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Fat: 100.37g | Prot: 86.36g | Carbs: 74.93g.
Breakfast: 키토랩 방탄커피. Lunch: 두부된장국, 존쿡 델리미트 세블락 소시지, 토마토, 밥, 계란후라이. Dinner: 야채샐러드, 피코크 치킨스테이크. more...
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Gaining 1.4 kg a Week
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army-navy's Weight History
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