Weigh In record (no journal entry) for 02 September 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1417 kcal
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Fat: 78.47g | Prot: 142.73g | Carbs: 29.78g.
Breakfast: Tahu, Kulit Ayam, Dada Ayam. Lunch: Wortel Dimasak, Kubis, Ceker, Ceker, Sayap Ayam. Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Gaining 4.2 kg a Week
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larasanwar81's Weight History
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