Weigh In record (no journal entry) for 02 September 2020
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2162 kcal
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Fat: 82.82g | Prot: 102.99g | Carbs: 257.55g.
Breakfast: 水煮蛋, 米森 有機水果覆盆莓麥片, 桂格(Quaker) 原片原味大燕麥片, 香蕉, 豆漿. Lunch: 肉羹麵, 鳳爪, 燙青菜, 豆腐, 皮蛋. Dinner: 滿漢大餐 泡麵, 滿漢大餐 泡麵. more...
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Gaining 0.0 kg a Week
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tomasbilly's Weight History
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