Weigh In record (no journal entry) for 02 September 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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573 kcal
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Fat: 19.72g | Prot: 22.29g | Carbs: 78.83g.
Breakfast: Buah Anggur, Lumpia Ayam. Lunch: Rempeyek, Tempe Goreng, Sayur Asem, Nasi Putih. more...
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Losing 4.2 kg a Week
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Wulandari_nh's Weight History
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