Weigh In record (no journal entry) for 02 September 2020
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47.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1222 kcal
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Fat: 42.11g | Prot: 91.82g | Carbs: 115.12g.
Breakfast: Saputo 스트링치즈, 노브랜드 떠먹는 요구르트 플레인, 블루베리, 삶은 계란. Lunch: 공기밥, 쭈꾸미볶음. more...
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steady weight
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