Weigh In record (no journal entry) for 01 September 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1275 kcal
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Fat: 40.41g | Prot: 50.39g | Carbs: 182.37g.
Breakfast: Açúcar, Café, Orégano, Tomates, Queijo Branco, Omelete. Lunch: Arcor Pirulito Big Big, Arroz Branco (Curto, Cozido) , Beterraba Cozida, Rúcula, Alface, Salsinha, Milho, Manteiga (com Sal), Cenouras. Dinner: Ovo Cozido, Milho, Pastel de Queijo. Snacks/Other: Morangos. more...
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Losing 1.9 kg a Week
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ana.paula28's Weight History
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