Weigh In record (no journal entry) for 02 September 2020
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47.3 kg
Lost so far: 7.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2360 kcal
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Fat: 152.37g | Prot: 101.29g | Carbs: 176.70g.
Lunch: 酮話 布朗尼, 肉包, 糯米椒, 炒茄子, 豆干, 竹筍, 油豆腐, 榛子, 豆薯, 137 Degrees 無加糖杏仁堅果奶. more...
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Losing 0.7 kg a Week
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