Audrey428's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
83.6 kg Lost so far: 0.4 kg.    Still to go: 23.7 kg.    Diet followed: 100%.

View Diet Calendar, 01 September 2020:
1089 kcal Fat: 33.09g | Prot: 95.50g | Carbs: 113.11g.   Breakfast: Sara Lee Honey Wheat Bread, Cream of Wheat Whole Grain Cereal. Lunch: Onions, Kale, Publix Green Bell Pepper, Yellow Summer Squash, Zucchini, Nasoya Organic Extra Firm Tofu, Great Value Sirloin Tip Steak, Tomatoes. Dinner: Joseph's Lavash Bread, Lime Juice, Onions, Tomatoes. Snacks/Other: 365 Organic Original Soymilk, Strawberries. more...
2035 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Audrey428's Weight History


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