LiliRincon2001's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

59 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

502 kcal

Fat: 34.21g | Prot: 33.02g | Carbs: 16.41g. Breakfast: Café Colado, Alpina Queso Doble Crema , Huevo Frito. Lunch: Pepino (Pelado), Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Maní Confitado. more...

1586 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 15 hours and 59 minutes, Walking (moderate) - 5/kph - 1 hour. more...

Losing 1.8 kg a Week

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