Harzer63's Journal, 01 Aug 13

Harzer63's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2013

82 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2013:

969 kcal

Fat: 30.96g | Prot: 40.37g | Carbs: 127.65g. Breakfast: Sauerteigbrot, Milfina Butter, Marmeladen und Eingemachtes. Lunch: Bohnen-Eintopf, Fruchtjoghurt. Dinner: Danone/Activia Fruchtjoghurt. more...

2615 kcal

Exercise: Sleeping - 8 hours and 20 minutes, Sitting - 8 hours, Housework - 1 hour, Resting - 1 hour and 40 minutes, Desk Work - 5 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Harzer63's Weight History

View Complete History

Harzer63's Journal, 01 Aug 13

Submit a Comment

Harzer63's Weight History