Weigh In record (no journal entry) for 01 September 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1006 kcal
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Fat: 62.18g | Prot: 48.07g | Carbs: 69.65g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Manzana Roja. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Ensalada de Col, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Carne. Snacks/Other: Banana. more...
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Losing 0.6 kg a Week
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Espejo Blanco's Weight History
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