Weigh In record (no journal entry) for 01 September 2020
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1024 kcal
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Fat: 43.91g | Prot: 28.00g | Carbs: 129.02g.
Breakfast: Kryzpo Papas Fritas, Garoto Baton. Lunch: Zapallo Italiano Relleno, Miraflores Arroz. Dinner: Jumbo Churros Clasicos. more...
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Losing 2.5 kg a Week
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