Weigh In record (no journal entry) for 01 September 2020
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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635 kcal
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Fat: 29.76g | Prot: 28.00g | Carbs: 67.23g.
Breakfast: Cabaña Argentina Jamon Cocido, La Serenísima Queso Port Salut, Fargo Pan Salvado Doble, Nesquik Nesquik, La Serenísima Leche Descremada. Lunch: Abacate, Bimbo Rapiditas Integrales. more...
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Losing 2.8 kg a Week
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bellparreira's Weight History
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