Weigh In record (no journal entry) for 01 September 2020
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54.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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489 kcal
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Fat: 24.67g | Prot: 25.09g | Carbs: 48.23g.
Breakfast: Banana, Ovo. Lunch: Repolho, Abobrinha, Patinho. Snacks/Other: Kinder Chocolate (12,5g), Estrela do Oriente Nozes Natural Descascada. more...
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Losing 2.8 kg a Week
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Maressaoliveira's Weight History
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