Carla Pat's Journal, 01 Sep 20

Desafio 28
98 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
535 kcal Fat: 26.58g | Prot: 39.92g | Carbs: 35.22g.   Breakfast:  Farelo de Aveia,  Ovo (Inteiro), Porto Alegre Queijo Mussarela, Queensberry Geléia de Morango 100% Fruit, Italac Leite Integral,  Café. Lunch:  Tomates,  Pele e Carne da Coxa de Frango,  Batata Doce Cozida,  Feijão Vermelho. Dinner:  Café com Leite Integral, Tirol Queijo Mussarela Fatiado, Duduxo Tapioca. Snacks/Other:  Morangos,  Água. more...
steady weight

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Carla Pat's Weight History


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