Weigh In record (no journal entry) for 01 September 2020
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67.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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704 kcal
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Fat: 20.64g | Prot: 37.30g | Carbs: 96.02g.
Breakfast: La Virginia Té Verde, La Serenísima Cremon Desayuno, Panacity Pan Integral con Semillas. Lunch: Alcaucil, Knorr Sopa Quick Light Vegetales. Dinner: Alcaucil, Knorr Sopa Quick Light Vegetales. Snacks/Other: Ser Yogurt Colchón de Frutilla, Vigorem Crocantes de Semillas . more...
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Losing 0.2 kg a Week
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NoemiRz91's Weight History
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