Weigh In record (no journal entry) for 01 September 2020
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85.2 kg
Lost so far: 1.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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698 kcal
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Fat: 23.42g | Prot: 27.07g | Carbs: 94.50g.
Breakfast: Vigor Requeijão Light, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Coco, Molico Leite Desnatado, Quaker Farelo de Aveia, Ovo, Banana Nanica. more...
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Losing 0.2 kg a Week
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mariajfdo80's Weight History
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