Weigh In record (no journal entry) for 01 September 2020
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1420 kcal
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Fat: 59.79g | Prot: 52.99g | Carbs: 170.82g.
Breakfast: Tía Maruca Bizcochos con Grasa. Lunch: Vegetalex Milanesa de Soja Tradicional, Mayoliva Mayoliva, Fargo Pan de Salvado, Papa al Horno (Comiéndose la Cáscara), Milanesa de legumbres, Paseo Galletitas 5 Semillas. Dinner: La Paulina Queso Untable 4 Quesos, Huevo Revuelto, Tomates, Mantequilla de Maní, Tonadita Queso Crema, Lactal Pan Salvado. Snacks/Other: Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada, Quaker Avena Tradicional. more...
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Losing 1.2 kg a Week
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Kaisser26's Weight History
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