Teterie's Journal, 31 Jul 13

Que decir???

FELIZ!!!
83.3 kg Lost so far: 5.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2013:
1278 kcal Fat: 39.25g | Prot: 149.43g | Carbs: 80.09g.   Breakfast: La Paulina Queso Port Salut, Jamón Cocido Campo Austral, Ser Yogurt Bebible, Vea Pan con Salvado. Lunch: Mandarinas, Lechuga, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo, Lechuga, Filete de Res (Consumir Sólo Magro), Tomates. Snacks/Other: La Paulina Queso Port Salut, Campo Austral Jamón Cocido Campo Austral, Ser Yogurt Bebible, Ser Yogur Firme, Mandarinas. more...
2405 kcal Exercise: Sleeping - 5 hours, Resting - 11 hours, Desk Work - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Amiga feliz es poco!!!!!!!!!!!vamos tete!!!!!!!!!!!!!!!!!!!! 
31 Jul 13 by member: budhana

     
 

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