Weigh In record (no journal entry) for 01 September 2020
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1093 kcal
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Fat: 47.11g | Prot: 70.86g | Carbs: 96.58g.
Breakfast: Banane, Noisette, Amandes, Auchan Lait Demi-Écrémé, Café Expresso. Lunch: Lidl Mimolette, Saint Eloi Riz Basmati Cuit, Lidl Carottes Râpées, Sardines à l'Huile (en Conserve). Dinner: Fleury Michon Blanc de Dinde (40g), Lidl Mimolette, Poivrons Rouges Doux, Vinaigre, Olives Noires, Endive. more...
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steady weight
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chacha2707's Weight History
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