Snel eraan is snel eraf!
|
64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1307 kcal
|
Fat: 39.80g | Prot: 65.47g | Carbs: 166.50g.
Breakfast: AH Frambozen Fruitspread Minder Suiker, AH Basic Havermout, AH Blauwe Bessen, Milbona Bio Organic Almond Drink. Lunch: AH Les Pains Bastille Volkoren, AH Frambozen Fruitspread Minder Suiker. Dinner: Aldi Olijfolie, AH Gnocchi, AH Kipdijfilet, Gele Paprika's, AH Kastanjechampignons, AH Courgette. Snacks/Other: Sondey Grandino Chocoladekoekjes, Mister Choc Bellona, AH 100% Durum Tarwe Gepoft, AH Magere Kwark, Nectarines. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annettert's Weight History
|