Annettert's Journal, 01 Sep 20

Snel eraan is snel eraf!
64 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1307 kcal Fat: 39.80g | Prot: 65.47g | Carbs: 166.50g.   Breakfast: AH Frambozen Fruitspread Minder Suiker, AH Basic Havermout, AH Blauwe Bessen, Milbona Bio Organic Almond Drink. Lunch: AH Les Pains Bastille Volkoren, AH Frambozen Fruitspread Minder Suiker. Dinner: Aldi Olijfolie, AH Gnocchi, AH Kipdijfilet,  Gele Paprika's, AH Kastanjechampignons, AH Courgette. Snacks/Other: Sondey Grandino Chocoladekoekjes, Mister Choc Bellona, AH 100% Durum Tarwe Gepoft, AH Magere Kwark,  Nectarines. more...
Losing 3.5 kg a Week

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Annettert's Weight History


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