Weigh In record (no journal entry) for 01 September 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1080 kcal
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Fat: 47.38g | Prot: 50.35g | Carbs: 110.02g.
Breakfast: Café. Lunch: Pommes de Terre Vapeur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Poisson. Dinner: Pommes de Terre Vapeur, Monoprix Velouté Poireaux Pommes de Terre, Oeuf, Oeuf (Entier). Snacks/Other: Eat Natural Super Granola, Monoprix Yaourt Nature, Eat Natural Super Granola, Monoprix Yaourt Nature. more...
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1847 kcal
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Exercise:
séance de natation - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Anne-Céli's Weight History
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