Weigh In record (no journal entry) for 01 September 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1363 kcal
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Fat: 54.62g | Prot: 109.39g | Carbs: 96.53g.
Breakfast: Хлеб Дачия, Хлеб Дачия, Овсянка Flocken, Арахисовая Паста, Молокозавод Петропавловский Молоко 2,5%. Lunch: Фарш Индейки. Dinner: Фарш Индейки. Snacks/Other: Billa Яблоко Гренни Смит. more...
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Losing 0.4 kg a Week
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Я - Надежда's Weight History
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