Weigh In record (no journal entry) for 01 September 2020
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73.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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973 kcal
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Fat: 43.52g | Prot: 59.71g | Carbs: 90.26g.
Breakfast: Kombucha, Björnbär, Skalade Solrosfrön, Lindahls Turkisk Yoghurt Naturell, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Rabarberkräm, Broccoli, Findus Stuvad Spenat, Kokt Ägg, Ugnsbakad eller Halstrad Lax. Dinner: Kokt Ägg. more...
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Gaining 0.1 kg a Week
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ingrid.hasselgren's Weight History
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