Weigh In record (no journal entry) for 01 September 2020
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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639 kcal
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Fat: 30.34g | Prot: 33.92g | Carbs: 56.22g.
Breakfast: Bio Village Beurre Doux, Pain Complet, Nescafé Café au Lait Sucré. Lunch: Le Cantonnais Bœuf Lok Lak et Riz Asiatique. Dinner: McDonald's Deluxe Potatoes (Moyenne). more...
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Losing 4.2 kg a Week
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rosaline92's Weight History
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