tof9z's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
105.9 kg Lost so far: 12.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
857 kcal Fat: 28.25g | Prot: 63.53g | Carbs: 81.90g.   Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux, Innocent Jus d'orange. Lunch: Cora Fromage Frais 0%, La Vache qui rit La Vache Qui Rit Légère, Herta Le Bon Paris, Wasa Léger , Priméal Petits Pois et Carottes. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Baguette, Bridelight Camembert 5%, Oeuf, Ratatouille Maison. more...
72 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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