Weigh In record (no journal entry) for 10 August 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.62g | Prot: 27.25g | Carbs: 49.09g.
Breakfast: Tropicana Slim Stevia Sweetener, Quaker Instant Oatmeal. Lunch: Egg Omelet . Dinner: Soft Silken Tofu . Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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arcticullar's Weight History
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