Weigh In record (no journal entry) for 01 September 2020
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1373 kcal
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Fat: 54.44g | Prot: 65.35g | Carbs: 155.73g.
Breakfast: Bakpao. Lunch: Kelapa, Tahu Goreng, Ayam Goreng, Bihun Goreng, Rendang, Telur Rebus, Nasi Putih. Dinner: Nasi Putih, Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Gula Pasir, Susu (Susu Murni). more...
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Losing 0.3 kg a Week
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FitriaRamadaniP's Weight History
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