Weigh In record (no journal entry) for 01 September 2020
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97 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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550 kcal
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Fat: 29.68g | Prot: 19.74g | Carbs: 50.54g.
Breakfast: Имунеле Напиток Кисломолочный, Имунеле Имунеле Черника, Хлебный Дом Батон Нарезной, Черкизово Колбаса Русская по-Черкизовски. more...
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steady weight
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Денис К.А's Weight History
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