winniefang's Journal, 01 Sep 20

現在體重一個月量一次就好啦~~
54.2 kg Lost so far: 4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
380 kcal Fat: 8.09g | Prot: 10.60g | Carbs: 70.43g.   Breakfast: 黑咖啡, 海綿蛋糕, 台灣比菲多 質立希臘式優格(無加糖), 百香果, Zespri 黃金奇異果. more...
1618 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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勇敢 
31 Aug 20 by member: hardwork666

     
 

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