現在體重一個月量一次就好啦~~
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54.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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380 kcal
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Fat: 8.09g | Prot: 10.60g | Carbs: 70.43g.
Breakfast: 黑咖啡, 海綿蛋糕, 台灣比菲多 質立希臘式優格(無加糖), 百香果, Zespri 黃金奇異果. more...
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Gaining 0.7 kg a Week
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winniefang's Weight History
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