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오호
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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784 kcal
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Fat: 21.67g | Prot: 72.52g | Carbs: 67.24g.
Breakfast: 딸기, BSN 신타6 아이솔레이트, 이롬 두유다운두유. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall0, 달고나, 아욱국, 김치, 오이무침, 밥, 사태. Snacks/Other: 아몬드. more...
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Losing 2.8 kg a Week
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