Weigh In record (no journal entry) for 31 August 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 21.19g | Prot: 37.27g | Carbs: 250.48g.
Breakfast: Mandarinas, Avena. Lunch: Verduras Salteadas, Champiñones, Verduras Salteadas, Champiñones, Arroz Yamani, Zapallo Hervido. Dinner: Mandarina, Banana. Snacks/Other: Lipo Caramelos Super Ácidos, Pan Amasado, Biscochuelo. more...
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Losing 1.0 kg a Week
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silvana1432's Weight History
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