Weigh In record (no journal entry) for 01 September 2020
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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427 kcal
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Fat: 16.08g | Prot: 25.17g | Carbs: 45.60g.
Breakfast: 계란후라이, 오뎅국, 잡곡밥. more...
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Losing 1.4 kg a Week
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Joseph Kin's Weight History
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