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Ooops! I cheated this week-end. I went out to eat & drank on Friday. On Saturday, I ate poorly. On Sunday, I drank again & also ate poorly. I've been keeping up with my workouts but that's not good enough. I think I will start weighing in on Fridays instead of Mondays.
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125.2 kg
Lost so far: 4.1 kg.
Still to go: 34.5 kg.
Diet followed: Poorly.
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Gaining 1.8 kg a Week
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