Weigh In record (no journal entry) for 01 September 2020
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66.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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228 kcal
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Fat: 10.90g | Prot: 21.15g | Carbs: 13.97g.
Breakfast: 義美 無加糖厚豆奶. more...
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steady weight
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